Why we need to be able to be alone with our thoughts

Lingering inside our own heads is a habit which is, at least in the world of work and commute, becoming less and less common. On the way to work adverts are everywhere, telling us how to think and pulling us away from entertaining any thoughts of our own. Phones and other devices enable us to distract ourselves from our minds, also controlling our stream of thought. Little opportunity is there for quiet and distraction-free time just to live inside our own head and explore the vast extent of our own selves. Real time alone is becoming more and more scarce, and it is harder, in a world obsessed with haste and getting as much done as quickly as possible, just to stop and sit in a quiet room. Why is it, though, that Pascal says that all men’s miseries stem from this? Not only does sitting in a quiet room enable us to explore ourselves, but it also provides time for deliberating upon our troubles and contemplating the generally trivial nature of our misery. Without this time, we are unable to separate ourselves from our problems, and thereby we become deeply engrossed and entrenched by our problems, simply because we do not distance ourselves from them, something that can easily be done through simple quiet thought. Sparing time for this basic yet effective action is crucial for dealing with life’s troubles, and gives us time to reflect, a thing which might at first seem scary, yet is on all accounts necessary.

Advertisements